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Tuesday, September 25, 2018
Ladies finger / Bendekayi Palya
Ingredients:
Bendekayi - 1 cup (Finely Chopped)
Coconut - 1/4 cup
Salt - As required
Red chilly powder - 1/4 tbsp
Turmeric Powder - 1/4 tbsp
Coconut Oil - 2 tbsp
Chana dal - 1/4 tbsp
Urad dal - 1/4 tbsp
Mustard - 1/4 tbsp
Jeera - 1/4 tbsp
Hing - 1/4 tbsp
Curry leaves - few
Method:
1) Wash and cut vegetable.
2) In a pan, add oil, mustard, jeera, chana dal, Urad dal, hinga and curry leaves.
3) Add Bendekayi to the pan and fry until it is 3/4 roasted.
4) Add all the powders and coconut and mix well.
Bendekayi Palya is ready to be served with Rasam Rice or Sambhar Rice
Note:
1) Lemon juice can also be added.
2) Onion can be added too.
3) Spices can be adjusted according to taste. I prefer to just add to coat the vegetable.
4) Vegetable can also be soft. I prefer to be crisp.
5) Coriander leaves can also be added.
6) Dry coconut powder is preferable. Tastes good with fresh coconut too.
7) Any vegetable can be used.
8) Red chilly powder can be replaced with Red chilies or Green chilies.
9) Red chilly powder can be substituted with sambar powder.
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